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Another name given to muscle pain is myalgia. This is pain that is occurring in the muscles. These kinds of pains are very common and almost everybody experiences them a few times in their lives. Almost every part of the body is composed of muscles, which makes these pains to be capable of appearing in almost everywhere. Muscle pain symptoms vary depending on where n the body they are occurring.
In most cases, people who are having myalgia can always pinpoint its cause. The reason for this is that myalgia is almost always caused by three factors, that is, excessive physical activity, stress, or tension. Muscle tension may occur in one or multiple places in the body. Overuse of muscles during physical activity may lead to aching later. Another common cause is injury.
Not all instances of myalgia result from physical activity, stress, or tension. There are several medical explanations as to why one may suffer from this condition. Some common causes include hypokalemia, thyroid problems, autoimmune disorder, infections, use of certain medications, and fibromyalgia. Hypokalemia is usually caused by low content of potassium in the body. Some of the medications and drugs that may cause myalgia in a person include cocaine, ACE inhibitors, and statins.
There are also certain infections that cause myalgia. Bacterial infections, flu, and polio are some of the main infections. Lupus, polymyositis, and derematomyositis are among the autoimmune disorders that can result in this condition while thyroid problems contributing to myalgia are hyperthyroidism and hypothyroidism. The cause of the aching is a major determinant of how long it will stay. In many cases, it takes just a few days for it to go away. In others, it may take months and that is when a doctor should be seen immediately.
During the first days of myalgia, one may apply home remedies to control the aching. Some of these remedies are quite effective and will cause the pains to go away after being applied. To start with, one should take time to rest the affected area. This can be done while sitting or lying down. Painkillers may help with easing the pain where necessary. Placing an ice pack on the painful region can also be useful.
One can stretch the muscle that is aching to ease discomfort. Rubbing gently with an ointment may also help. As long as the problem persists, one should not engage in any high-impact activities such as lifting weights or similar objects. Yoga and meditation can also ease stress.
One should seek medical help if home remedies do not work after a few days. Persistent myalgia is often an indication of an underlying health condition. If the strategies applied above remain ineffective after some days, it is time to seek medical help.
Additionally, one should consult a doctor if there does not seem to be any apparent cause for the aching. If myalgia comes with a rash, elevated body temperature, redness, or swelling of the area, one should seek professional help. Myalgia becomes a medical emergency if results in difficulty swallowing or breathing, immobility in the affected area, or weakness.
In most cases, people who are having myalgia can always pinpoint its cause. The reason for this is that myalgia is almost always caused by three factors, that is, excessive physical activity, stress, or tension. Muscle tension may occur in one or multiple places in the body. Overuse of muscles during physical activity may lead to aching later. Another common cause is injury.
Not all instances of myalgia result from physical activity, stress, or tension. There are several medical explanations as to why one may suffer from this condition. Some common causes include hypokalemia, thyroid problems, autoimmune disorder, infections, use of certain medications, and fibromyalgia. Hypokalemia is usually caused by low content of potassium in the body. Some of the medications and drugs that may cause myalgia in a person include cocaine, ACE inhibitors, and statins.
There are also certain infections that cause myalgia. Bacterial infections, flu, and polio are some of the main infections. Lupus, polymyositis, and derematomyositis are among the autoimmune disorders that can result in this condition while thyroid problems contributing to myalgia are hyperthyroidism and hypothyroidism. The cause of the aching is a major determinant of how long it will stay. In many cases, it takes just a few days for it to go away. In others, it may take months and that is when a doctor should be seen immediately.
During the first days of myalgia, one may apply home remedies to control the aching. Some of these remedies are quite effective and will cause the pains to go away after being applied. To start with, one should take time to rest the affected area. This can be done while sitting or lying down. Painkillers may help with easing the pain where necessary. Placing an ice pack on the painful region can also be useful.
One can stretch the muscle that is aching to ease discomfort. Rubbing gently with an ointment may also help. As long as the problem persists, one should not engage in any high-impact activities such as lifting weights or similar objects. Yoga and meditation can also ease stress.
One should seek medical help if home remedies do not work after a few days. Persistent myalgia is often an indication of an underlying health condition. If the strategies applied above remain ineffective after some days, it is time to seek medical help.
Additionally, one should consult a doctor if there does not seem to be any apparent cause for the aching. If myalgia comes with a rash, elevated body temperature, redness, or swelling of the area, one should seek professional help. Myalgia becomes a medical emergency if results in difficulty swallowing or breathing, immobility in the affected area, or weakness.
About the Author:
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