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Many religions teach us that we are made up of three components; a spirit, a soul and a physical body. Of the three, only the soul is immortal. Past life regression therapy also makes this assumption. That our souls have traveled through multiple lifetimes and the memories of what happened in each of them is hidden in our unconscious minds. The therapy is considered a form of hypnotherapy because of the similarity in the techniques used.
Proponents of this therapy claim that unlocking the memories of our past lives times can help us deal with many of the challenges that we are faced with in our current lives. One of the areas in which it has been tried include the attainment of healing for a variety of mental and physical illness. It is also reported to be beneficial in handling relationship challenges and in the achievement of personal growth.
The main similarity between this technique and hypnotherapy is that both require the client to go into a state of trance. While in this state, the therapist will make suggestions that help the client to unlock the memories within their unconscious mind. A similar technique termed past life reading is slightly different because it is more of a passive process and has no therapeutic benefits.
Different people give different accounts of their experiences. While some say that they experienced events fully and vividly (as if they were watching a movie), others can only recall vague flashes of events. Apart from visual images, memories also come in the form of other sensory stimuli such as smell (for instance, burning rubber or a sweet aroma of cooking food), gustatory (salty, sweet and bitter tastes) and auditory stimuli (such as a crying infant, a gunshot or music).
The events that exist in our past lives are said to significantly affect our lives today. Since they operate at the subconscious level we are usually unaware of these influences. We may be affected positively or negatively depending on the underlying events. Examples of past events that may have a significant impact include personal achievements, broken vows, love, traumatic death and emotional debts among others.
The areas of our lives that are most likely to be affected include interpersonal relationships, achievements and personal health (both mental and physical). The positive memories are important because they help persons to bring out the best of themselves. This may include, for example, discovering and growing talents and gaining wisdom. Their most important influence is said to be the ability to help people understand their life purpose better. Negative patterns, in contrast, lead to unwanted behaviors.
When you go to a therapist, they will ask you to come with a specific objective. Since the past is vast and has countless memories one may not put what they experience in context unless it is related to one objective. Examples of specific objectives include questions relating to unexplained illness in an individual or a family, troubled interpersonal relationships, talents and so on.
Put simply, regression therapies help to heal the soul by dealing with the past. Making the past memories conscious helps in identifying those that should be released (the negative ones) and those that should be reinforced (the positive patterns). Today, the therapy is increasingly being recognized as an effective method of spiritual healing.
Proponents of this therapy claim that unlocking the memories of our past lives times can help us deal with many of the challenges that we are faced with in our current lives. One of the areas in which it has been tried include the attainment of healing for a variety of mental and physical illness. It is also reported to be beneficial in handling relationship challenges and in the achievement of personal growth.
The main similarity between this technique and hypnotherapy is that both require the client to go into a state of trance. While in this state, the therapist will make suggestions that help the client to unlock the memories within their unconscious mind. A similar technique termed past life reading is slightly different because it is more of a passive process and has no therapeutic benefits.
Different people give different accounts of their experiences. While some say that they experienced events fully and vividly (as if they were watching a movie), others can only recall vague flashes of events. Apart from visual images, memories also come in the form of other sensory stimuli such as smell (for instance, burning rubber or a sweet aroma of cooking food), gustatory (salty, sweet and bitter tastes) and auditory stimuli (such as a crying infant, a gunshot or music).
The events that exist in our past lives are said to significantly affect our lives today. Since they operate at the subconscious level we are usually unaware of these influences. We may be affected positively or negatively depending on the underlying events. Examples of past events that may have a significant impact include personal achievements, broken vows, love, traumatic death and emotional debts among others.
The areas of our lives that are most likely to be affected include interpersonal relationships, achievements and personal health (both mental and physical). The positive memories are important because they help persons to bring out the best of themselves. This may include, for example, discovering and growing talents and gaining wisdom. Their most important influence is said to be the ability to help people understand their life purpose better. Negative patterns, in contrast, lead to unwanted behaviors.
When you go to a therapist, they will ask you to come with a specific objective. Since the past is vast and has countless memories one may not put what they experience in context unless it is related to one objective. Examples of specific objectives include questions relating to unexplained illness in an individual or a family, troubled interpersonal relationships, talents and so on.
Put simply, regression therapies help to heal the soul by dealing with the past. Making the past memories conscious helps in identifying those that should be released (the negative ones) and those that should be reinforced (the positive patterns). Today, the therapy is increasingly being recognized as an effective method of spiritual healing.
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