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Back pain has many causes and is the most common reason individuals seek the care of a chiropractor. The lumbar spine in the lower back has five vertebrae. The cervical spine in the neck has seven. The thoracic spine, which is the upper and middle back, has twelve. These twelve articulate with the ribs. You may want to ask to see a chart at the chiropractor offices Manhattan NY location maintains for clients.
Pain in the upper back is not usually attributed to a subluxation or disc herniation. This is because they remain in a stationary position with minimal flexibility. Instead, it may be caused by muscle strain, injury or osteoarthritis.
The pain is chronic if it lasts for more than three months. It is perceived to be sharp or dull, burning or as extreme stiffness of the muscles. You will be questioned about your health concerns in the past. The spine is palpated and an x-ray is taken to rule out fractures.
Your posture will be observed in a seated and standing position. Your gait may be evaluated as well. Someone who works on the computer is advised to stand up once every hour. Bad posture could be a contributing factor.
Evaluating upper back pain is most important in determining what the appropriate care plan should entail. When manual adjustments are considered, the clients age and general health are taken into consideration. When recommended for you, a series of appointments will be scheduled for you to receive them. The goal is to gradually reduce your pain to a tolerable level.
In addition, massage may be used to relax the tightened muscles. A custom made exercise program will be designed to advance your flexibility at home between office visits. Stretching on a regular basis is mandatory to keeping muscles from tensing up and causing pain.
The current care works to alleviate the pain you feel now. The chiropractor may advise you on preventative techniques to use in the future to avoid another episode. Posture correction and telling you the way to lift heavy objects are helpful.
Pain in the upper back is not usually attributed to a subluxation or disc herniation. This is because they remain in a stationary position with minimal flexibility. Instead, it may be caused by muscle strain, injury or osteoarthritis.
The pain is chronic if it lasts for more than three months. It is perceived to be sharp or dull, burning or as extreme stiffness of the muscles. You will be questioned about your health concerns in the past. The spine is palpated and an x-ray is taken to rule out fractures.
Your posture will be observed in a seated and standing position. Your gait may be evaluated as well. Someone who works on the computer is advised to stand up once every hour. Bad posture could be a contributing factor.
Evaluating upper back pain is most important in determining what the appropriate care plan should entail. When manual adjustments are considered, the clients age and general health are taken into consideration. When recommended for you, a series of appointments will be scheduled for you to receive them. The goal is to gradually reduce your pain to a tolerable level.
In addition, massage may be used to relax the tightened muscles. A custom made exercise program will be designed to advance your flexibility at home between office visits. Stretching on a regular basis is mandatory to keeping muscles from tensing up and causing pain.
The current care works to alleviate the pain you feel now. The chiropractor may advise you on preventative techniques to use in the future to avoid another episode. Posture correction and telling you the way to lift heavy objects are helpful.
About the Author:
Chiropractic care helps relieve migraine headache, neck, shoulder and back pain safely and quickly. Click here for more info about chiropractor offices Manhattan NY area at http://www.axonhealthassociates.com/ right now.
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